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 "Reviews" 

“An often vibrant supplement for Physical Ed. teachers” - Kirkus Review

“Physical Literacy 12 Steps Pledge Ambassadorship: I Dance for Physical Literacy is a useful teaching tool that physical education teachers and caregivers can use with their middle grade through high school students to connect the dots between fitness, health and lifestyle” -The Children’s Book Review  

This is truly “literacy” at its finest. By learning and then DOING physical activities, you increase your body, strength, heart, and mind. Let’s Dance! -Feathered Quill Book Review (with interview)

“Physical Literacy 12 Steps Pledge Ambassadorship is a very empowering book”Forward Reviews

Below author's articles

2014

(25) Rockaway Walks for 'Physical Literacy' - 2014-07-11

 (24) Rockaway Walks Fitness Column - 2014-03-14
I Dance for Physical Literacy - 12 Steps

 2013

 (23) Rockaway Walks Fitness Column - 2013-11-22
The Greatest Blessing

 (22) Rockaway Walks Fitness Column - 2013-06-21
Bioenergetics: Exercise Intensity and Fuel Selection (Energy) 

 (21) Rockaway Walks Fitness Column - 2013-05-03
Physical Literacy for Health

 (20) Rockaway Walks Fitness Column - 2013-03-15
Developing a Realistic Health & Fitness Plan…

 2012

 (19) Rockaway Walks Fitness Column - 2012-08-10
Daily Estimate Energy Requirement (EER)

 (18) Rockaway Walks Fitness Column - 2012-07-06
Health And Fitness Benefit To Cardio Endurance Training

 (17) Rockaway Walks Fitness Column - 2012-06-15
Healthy People 2020 … Enduring Q & A

 (16) Rockaway Walks Fitness Column - 2012-04-20
Career Transition For Athletes And Everyone

 (15) Rockaway Walks Fitness Column - 2012-03-02
Exercise Psychology And You

 (14) Rockaway Walks Fitness Column - 2012-01-20
Leisure Time And Recreation Perception

 2011

(13) Rockaway Walks Fitness Column - 2011-12-09
Goal Setting Blueprint For The New Year

 (12) Rockaway Walks Fitness Column - 2011-09-30
Reflection: Attitudes, Beliefs And Staying Physically Active

 2010

(11) Rockaway Walks Fitness Column - 2010-07-02
Walking For Fitness Skills And Techniques Improves Posture (Core)

 (10) Rockaway Walks Fitness Column - 2010-04-02
Revisit Your Action Plan And Problem Solving Techniques Daily

 (9) Rockaway Walks Fitness Column - 2010-02-26
Be Patient

 (8) Rockaway Walks Fitness Column - 2010-01-15
Pain Management: Listen To Your Body 

 (7) Rockaway Walks Fitness Column - 2010-01-01
Communicate Any Changes 

 2009

(6) Rockaway Walks Fitness Column - 2009-11-27
Form A Support Team

 (5) Rockaway Walks Fitness Column- 2009-10-30
Relax, Rest And Sleep Well 

 (4) Rockaway Walks Fitness Column - 2009-10-02
Exercise To Improve Flexibility, Strength And Endurance

 (3) Rockaway Walks Fitness Column - 2009-08-28
Intervention For Managing Arthritis

 (2) Rockaway Walks Fitness Column - 2009-07-31
Eating Healthy

 (1) Rockaway Walks Fitness Column - 2009-07-03
Number One Of The Top 10 Interventions For Managing Arthritis: Rehydrate